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Howard Primary School & Nursery Unit, Dungannon

P1 were learning about mental wellbeing!

27th Jan 2025

Today we had a special visit from Ari’s mum! She told us all about her job and how she helps people manage their big feelings. She told us all about the different zones of regulation and taught us some useful strategies to help us manage our own feelings. She very kindly gave us a book which we can use in our classroom. 
Thank you Vicki!